baby ypnos

Newborn Healthy Sleep Foundation

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Step by Step Guide to lay a healthy sleep foundation  and independent sleep for your little one

Four Sleeping Methods to help your little one to learn to fall asleep independently

- The 5Ss’ to Calm a Fussy Baby

Tips for the best Sleeping Tools

Sample Day & Night Routines

Nighttime Weaning for longer sleep stretches

Additional Daily Schedules for up to 7 months old

Additional guides for Regressions, Travelling, Time Change, Sickness, Nap Transition